Tomatoes | Eat This!

Whether you already have a lot of damage from years in the sun or you’re young & looking to prevent future damage, adding these foods to your diet may help.

How To Tomatoes

How to Ripen Green Tomatoes

August 2, 2012July 11, 2015 hdiaries 0 Comment

Here are several ways to ripen green tomatoes inside.

Anti-Inflammatories Antioxidants Bone Health Cancer Prevention Eye Health Fruit Health Benefits Heart Health Tomatoes

10 Health Benefits Of Tomatoes

July 30, 2012August 6, 2015 hdiaries 0 Comment

Here are 10 health benefits of the tomato, from cancer prevention to bone health.

Avocados Tomatoes

Tomatoes and Avocados – Why You Should Eat Them Together

March 13, 2012July 11, 2015 hdiaries 1 Comment

Research has found that eating avocado and tomato together has powerful health benefits.

Food Facts Tomatoes

15 Fun Facts About Tomatoes

September 30, 2011August 5, 2015 Tracy 0 Comment

Tomatoes are one of the world’s most popular fruits. Here are 15 fun facts about tomatoes.

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10 Foods That Cause Acid Reflux

June 17, 2011August 5, 2015 hdiaries 0 Comment

Ten foods that cause acid reflux and that you may want to avoid if you are prone to heartburn. You might be surprised at what’s on the list!

Artichokes Avocados Blueberries Broccoli Brussels Sprouts Cancer Prevention Cauliflower Cherries Flaxseeds Garlic Grapefruit Green Tea Pomegranates Red Wine Resveratrol Spinach Tomatoes Turmeric

17 Foods That Prevent Breast Cancer

April 6, 2011August 5, 2015 hdiaries 1 Comment

A list of 17 foods that prevent breast cancer or stop it from spreading once it has occurred.

Antioxidants Asparagus Guava Lycopene Papaya Peppers Tomatoes Vitamins Watermelon

8 Food Sources of Lycopene

April 2, 2011July 15, 2015 matt 0 Comment

A list of 8 food sources of lycopene, an important phytochemical that is important in the prevention of prostate cancer and other diseases.

Carrots Chocolate Eggs Nuts, Seeds, & Legumes Tomatoes Vitamins

8 Foods Rich in Biotin (B7)

April 2, 2011August 5, 2015 matt 0 Comment

A list of foods rich in biotin (B7).

Antioxidants Blueberries Cantaloupe Carrots Kale Lettuce Mushrooms Peppers Sweet Potato Tomatoes Vitamin A Vitamin C Vitamin D Vitamin E Vitamins

10 Fruits and Vegetables High in Antioxidants

March 31, 2011August 5, 2015 matt 0 Comment

10 fruits and vegetables that are high in antioxidants such as selenium, anthocyanins, beta carotene, and vitamins A, C, and E.

Avocados Cucumbers Eggplant Fruit Peppers Squash Tomatoes Vegetables

6 Vegetables That Are Fruits

March 28, 2011July 15, 2015 hdiaries 0 Comment

A list of 6 fruits that are often mistaken for vegetables.

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Lentil Tomato Soup Recipe

December 11, 2009April 14, 2015 Tracy 0 Comment

An easy tomato lentil soup recipe that can be made in about an hour.

Avocados Cucumbers Lettuce Recipes Salads Seafood Shrimp Tomatoes

Avocado and Shrimp Salad Recipe

November 8, 2009April 16, 2015 Tracy 0 Comment

This easy avocado shrimp salad recipe is full of nutrition and flavor. Tomatoes and cucumbers add extra zing and goat cheese, mango, and walnuts can be added for extra punch.