Riced Cauliflower as a Rice Substitute
Rice cauliflower as a rice substitute is easy to make and surprisingly good. Use it in all of your favorite rice dishes. Here’s how.
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Vegetarian
4 Health Benefits of Whole Grains
Here are four health benefits of whole grains that may make you want to include them in your diet on a regular basis.
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Fruits and Vegetables High in Protein
A list of fruits and vegetables that are high in protein.
Read moreVegetarian Mexican Lasagna Recipe with Tortillas
A gluten-free vegetarian Mexican lasagna recipe made with corn tortillas instead of pasta. It can be made with meat for non-vegetarians or can be turned into a vegan lasagna by substituting ingredients.
Read moreVegetarian Taco Bell Mexican Pizza Recipe
A healthier, vegetarian recipe for the Taco Bell Mexican Pizza. The tortillas are baked instead of fried and soy meat is used in place of ground beef.
Read moreCream Cheese Salsa Dip Recipe – Dairy Free and Vegan
A cream cheese salsa dip recipe using vegan cream cheese that is lighter in calories and fat than regular cream cheese salsa dips.
Read moreCollard Greens as Sandwich Wraps
Using raw collard greens as a healthy sandwich wrap is a healthy, low carb alternative to bread and tortillas.
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Dairy Free Chocolate Pudding Recipe with Chia
A recipe for dairy free chocolate pudding made with Salba or chia seeds.
Read moreCinnamon Pita Chips Recipe
Make homemade, healthy baked cinnamon pita chips with this easy recipe.
Read moreCherry Tomatoes Stuffed with Cilantro Pesto Recipe
A recipe for cherry tomatoes stuffed with cilantro pesto that can be made with or without dairy.
Read moreVegan Peanut Butter Rice Krispie Treats Recipe
These peanut butter rice krispy treats are non-dairy, vegan, and delicious! They use puffed brown rice instead of Rice Krispies cereal and contain no marshmallows or butter.
Read moreEasy Dairy Free Icing Recipe (Vegan)
An easy dairy-free, vegan icing or frosting recipe that contains only two ingredients and is ready in minutes.
Read moreDark Chocolate Frosting Recipe (Dairy free and Vegan)
A recipe for dairy-free, vegan chocolate frosting, great for brownies, cupcakes, or cakes.
Read more8 Healthy, Creative Pumpkin Recipes
Eight healthy, creative pumpkin recipes such as vegan pumpkin pie, Brazilian stewed pumpkin, stuffed pumpkin, and more.
Read moreFlexitarians
Flexitarians are vegetarians or semi-vegetarians who occasionally eat meat for social or dietary reasons.
Read moreRaw Vegan Cilantro Pesto Recipe
A recipe for raw vegan cilantro pesto that will knock your socks off.
Read moreCilantro Live! Raw Food Restaurant
Cilantro Live! in San Diego is a restaurant that features raw vegan food and dishes featuring lots of cilantro.
Read moreWhen Kids Become Vegetarians
Parents should accept kids’ decision to become vegetarian. It might just make the whole family healthier.
Read moreVegetarian Thanksgiving
Here’s a great article from Juicee News Daily about accommodating vegetarians at your Thanksgiving feast: What should I prepare, a
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