Vitamin A

Side effects of vitamin A that you need to know, especially if you are pregnant, have liver disease, or other conditions.

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8 Health Benefits of Papaya

September 20, 2011August 5, 2015 hdiaries 0 Comment

Eight health benefits of papaya that may make you want to include this tropical fruit in your diet on a regular basis.

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10 Fruits and Vegetables High in Vitamin A

April 4, 2011August 5, 2015 matt 0 Comment

A list of fruits and vegetables high in vitamin A.

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10 Fruits and Vegetables High in Antioxidants

March 31, 2011August 5, 2015 matt 0 Comment

10 fruits and vegetables that are high in antioxidants such as selenium, anthocyanins, beta carotene, and vitamins A, C, and E.

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7 Health Benefits of Cherries

November 7, 2010May 31, 2017 Tracy 0 Comment

Cherries are not only delicious, they’re also good for you. Here are seven reasons to include them in your diet.

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10 Foods for Eye Health

February 3, 2008August 5, 2015 Tracy 0 Comment

A list of ten foods that promote eye health and prevent eye diseases like macular degeneration and cataracts.

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25 Facts About Carrots

December 15, 2007August 5, 2015 Tracy 2 Comments

From Caligula’s twisted head games to their 16th century color change, carrots have a long and colorful history. Here are 25 facts about the cool carrot.

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15 Facts About Brussels Sprouts

December 14, 2007May 30, 2015 Tracy 0 Comment

You either love Brussels sprouts or you hate them, but here are some things you may not have known about them!