Neurological Disorders

Neurological disorders encompass a wide range of diseases that affect the brain. From Alzheimer's Disease to Narcolepsy, these are diseases that affect a person's daily functioning, whether it is due to extreme pain, excessive movement, memory loss, or muscle degeneration. We publish blogs and articles written by people living with neurological disorders.

parkinson's diseaseBananas are a true brain food. They contain tryptophan, a protein that is used by the body to create the neurotransmitter serotonin. A lack of serotonin can lead to depression and other mood disorders. In fact, people have reported their moods being elevated and stress lessened after eating just one banana. The high potassium levels in bananas can improve brain function and alertness by sending oxygen to the brain.

Want more healthy eating tips? Visit our collaborative food blog, Eat This!, for healthy recipes.