Alternative Medicine News

March 27, 2006

Yoga May Help Kids and Teens De-stress

More and more parents are sending their kids and teens off to yoga class to improve their health and help them de-stress.

Growing up isn't as stress-free as it used to be.

There are academic and athletic demands; peer pressure from other students and sometimes even juggling a part-time job along with school.

Yoga may be the solution to relieving some of these stresses for pre-teens and teens. (Manitowoc Herald)

Filed under: Yoga


I do yoga every day and think it would be great for kids.

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