September 16, 2005
Chrnoic fatigue syndrome and sleep
I had forgotten how healing sleep can be. By the end of yesterday I was thoroughly exhausted. I had a hot bath and was in bed asleep by 9.30pm. At 8am I woke up feeling so much better and have had a lovely day. It's like magic!
Posted by Sleepy Sal on September 16, 2005 07:48 AM