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September 16, 2005

Chrnoic Fatigue Syndrome and Sleep

I had forgotten how healing sleep can be. By the end of yesterday I was thoroughly exhausted. I had a hot bath and was in bed asleep by 9.30pm.

At 8am I woke up feeling so much better and have had a lovely day.

It's like magic!

Posted by Sleepy Sal at 7:48 AM | Comments (0)