January 6, 2005

Thoughts On Exercise

Worked out two days in a row so far this week, Monday and Tuesday. It's hard work but feels great to be working with my body, not struggling against it. Having a physical problem can make you feel that you are in an adversarial relationship with your own body. You find your mind outpacing what the body can provide and the disappointment can lead to a great deal of frustration.
The challenge of exercise does place you somewhat at odds with your body on a basic physical level, but the benefits you begin noticing show that the body does gravitate toward health and welcomes the care given to it.
Weight loss has been a plus. I've lost 6 pounds since the year began.

Posted by Lalo on January 6, 2005 4:13 PM



Pensee form of indicated squeezes in certain natural leather provide the massive pansy like bloom in the same materials sitting on exploding with the band

Posted by: oakley knockoff sunglasses at August 13, 2012 9:20 PM

Post a comment




Remember Me?