May 17, 2005

10 Flex Points Left

I never know what to title my posts.

Today was a bad mommy day. It's the kind of day where after Sammy goes to bed, I sit and wish I could start the whole day over again! So many mistakes. I hope I am able to re-write my mistakes with positive actions each day, so that each day feels more positive for Sammy than negative, but some nights I just have my doubts. I try so hard. I wonder if I just worry too much? I do try to tell myself that tomorrow will be better and that the last words Sammy hears each night, no matter how the day went, is "I love you. I love you more than anything. You are the best thing to ever happen to mommy. What would I do without you?" This always makes Sammy pat my face or pull my hands close to her. It's a good feeling.

Today I have ended my day at about 40 Points which isn't great, but I still have about 10 Flex Points to get me through the week. 40 Points is about 2000 calories, so I could have done worse. I feel like I am trying very hard. At least I am no longer binging on whatever I can get my hands on. Sammy and I also took a two mile walk in the woods today which was really fun. We saw lots of pretty flowers. I'm going to try to get my exercise each day with Sammy, whether a bike ride or a walk, or just playing kick ball in the horse pasture. That way I can relax at night instead of beating myself up about not doing my FIRM workouts. I'll make time for the FIRM workouts again someday, just not right now.

So, I guess I should get back on the subject of my hair pulling. :-( The good news is that I did not pull today...not a single hair. HOWEVER, I just got off a week-long pulling binge that has done some major damage to the sides of my head and above my ears. Crap. I can't even explain how terrible it looks. The hair is growing back in really quickly, but I've lost all my progress on the sides of my head and I have to start again from square one. :-( Why was I so stupid? I look back on my posts from the past year and I read them and it almost feels like someone else wrote them. I've already forgotten what it felt like to be free of the pulling. I always had that deep-rooted fear that the pulling would return, and I was right. It always comes back. This will be a life-long battle for me. A battle to look and feel normal. *sigh*

But today was pull free. And I ended the day holding my baby girl. And I didn't binge on anything and I got my exercise. SO...maybe not such a bad day after all.

Until next time.

Posted by Cody on May 17, 2005 7:21 PM



Post a comment




Remember Me?



All content published on HealthDiaries.com is provided for informational and educational purposes only. HealthDiaries.com does not provide medical advice, diagnosis or treatment. The site and its services are not a substitute for professional medical advice and treatment. Always seek the advice of your doctor before making any changes to your diet, health routine or treatment.

Copyright © 2004-2006 HealthDiaries.com. All rights reserved.