Health Diaries > Dissociative Identity Disorder > Butterfly Team
January 23, 2005
hard night...
i was so afraid to go to bed last night. i was feeling so scared. i eventually fell asleep for a little while but i had very vivid, unsettling dreams. i'm trying to remember what they were about but i can't. i finally just got up out of bed the last time i woke up because i started to panic. my hands are shaking right now and my heart is racing. i just feel so panicky and i don't know why. i don't want to feel like this all day. i don't have a ton of options to distract myself today because we have a foot and half of snow outside and the streets haven't been plowed yet so i can't go out anywhere. i just want the panic to go away.
Posted by Butterflyteam on January 23, 2005 12:05 PM
