Health Diaries > Dissociative Identity Disorder > Butterfly Team

January 23, 2005

hard night...

i was so afraid to go to bed last night. i was feeling so scared. i eventually fell asleep for a little while but i had very vivid, unsettling dreams. i'm trying to remember what they were about but i can't. i finally just got up out of bed the last time i woke up because i started to panic. my hands are shaking right now and my heart is racing. i just feel so panicky and i don't know why. i don't want to feel like this all day. i don't have a ton of options to distract myself today because we have a foot and half of snow outside and the streets haven't been plowed yet so i can't go out anywhere. i just want the panic to go away.

Posted by Butterflyteam on January 23, 2005 12:05 PM

Post a comment

Remember Me?

All content published on is provided for informational and educational purposes only. does not provide medical advice, diagnosis or treatment. The site and its services are not a substitute for professional medical advice and treatment. Always seek the advice of your doctor before making any changes to your diet, health routine or treatment.

Copyright © 2004-2006 and the author. All rights reserved.