Health Diaries > Dissociative Identity Disorder > Butterfly Team

October 21, 2006

commitment to writing.....

i haven't written in a long time due to a combination of things - i've been extremely busy which leads to feeling overwhlemed which leads to a lack of words to describe how i'm feeling. i saw donna today and she asked if i could commit to writing here three times a week as a way to help me. so here i am being willing to give it a try.

in september i not only went back to work (teaching) but i also started graduate school. i'm going for a second masters degree in social work. part of me is excited about it and very interested in what i'm learning about but another part of me is very overwhelmed by the amount of work in the two classes. because of the way the program is designed, i don't have an option of only taking one class. my human behavior in the social environment class is really good. i really like the professor. my research class is a tremendous amount of work and i'm not too thrilled with that professor. i wish i could afford to stop working and throw myself completely into school. i think i could even manage to like the research class. but because i am beyond exhausted with trying to keep up with the work as well as the ton of work from teaching, i'm a bit overwhelmed. at the same time i couldn't imagine not teaching. i love my job and my class is really great this year. we have fun when i can remember to stay present and take the time to enjoy them and not give into the overwhelming feelings. but i'm trying my hardest to use all of these overwhelming experiences to learn about myself.

other than teaching and graduate school - hmmm....... i don't think there is anything other than that. i don't have much of a life lately. it's been difficult giving up some of the time that i previously devoted to supportive healing situations. i currently can't go to my trauma support group on saturday mornings because my two classes are then. i miss holly and the group very much. i saw holly last weekend at the survivor's art show and it made me really sad to see her because i miss the group so much. i've been seeing donna but i feel like it's not as much as i used to. i've been feeling a little "out there on my own" and it's been hard. when i don't stay open about how i'm feeling and what's going on and i let too much time pass between going to supportive places or speaking to supportive people, i shut down and words seem to disappear and it's hard to reach out and open up at the next opportunity. this was my discussion with donna today and she suggested making that commitment to come here at least three times a week to keep in touch with myself and how i'm feeling. i will give it a try. i've been so exhausted that i haven't been giving myself a lot of time to do healing things and it's affecting me. i've been feeling depressed lately, in addition to feeling overwhelmed and alone. this time of the year is usually very difficult for me. in fact, it was this week several years ago that i attempted suicide. it's hard not to think of that this time of year.

anyway......... i guess it was good to write. i'm beyond exhausted at the moment so i'll stop here. hopefully i'll follow through on this commitment and i'll be back soon.

Posted by Butterflyteam on October 21, 2006 5:19 PM

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I'm glad to see you are writing here again. I hope it turns out to be a healing activity for you and not yet another "thing to do" that makes you even more overwhelmed. I always am glad to see when you've posted something new.

Posted by: The Real Me at October 21, 2006 11:41 PM


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